This tracker blends emotional wellness, intuitive reflection, and practical preparation.
Format: Instant Digital Download (PDF)
Compatible With: iPad, Tablets, GoodNotes, Notability, or Printable
Support expecting parents with a beautifully designed, trauma‑informed Pregnancy & Growth Tracker that gently guides them through every stage of pregnancy. This all‑in‑one bundle includes a weekly pregnancy journal, emotional check‑ins, empowering affirmations, and a fully customizable birth care plan template—everything a sensitive, intuitive mama needs to feel grounded, informed, and connected to her body and baby. Each section is crafted to reduce overwhelm, build confidence, and help birthing people advocate for their needs with clarity and calm.
Inside, you’ll find:
✨ Weekly Pregnancy & Growth Tracker — Milestones, and baby’s development
✨ Pregnancy Journal Pages — space for reflection, gratitude, fears, dreams, and intuitive insights
✨ Affirmations for Pregnancy & Birth — grounding, empowering statements to support nervous system regulation
✨ Comfort Measures— Mental, Emotional, and Physical Tools to support you during pregnancy and labor and delivery
✨ Birth Care Plan Template — a gentle, comprehensive guide to preferences for labor, comfort measures, interventions, postpartum, and newborn care
✨ Trauma‑Informed Prompts — designed to help birthing people feel safe, supported, and emotionally held
✨ Minimalist, calming design — perfect for printing, digital use, or adding to a pregnancy binder
Ideal for doulas, birthworkers, childbirth educators, and expecting parents, this tracker helps create a deeply connected pregnancy experience. It supports emotional regulation, informed decision‑making, and intuitive preparation for birth—without overwhelm.
A nurturing companion for the entire journey from conception to birth.
This tracker blends emotional wellness, intuitive reflection, and practical preparation.
Format: Instant Digital Download (PDF)
Compatible With: iPad, Tablets, GoodNotes, Notability, or Printable
Support expecting parents with a beautifully designed, trauma‑informed Pregnancy & Growth Tracker that gently guides them through every stage of pregnancy. This all‑in‑one bundle includes a weekly pregnancy journal, emotional check‑ins, empowering affirmations, and a fully customizable birth care plan template—everything a sensitive, intuitive mama needs to feel grounded, informed, and connected to her body and baby. Each section is crafted to reduce overwhelm, build confidence, and help birthing people advocate for their needs with clarity and calm.
Inside, you’ll find:
✨ Weekly Pregnancy & Growth Tracker — Milestones, and baby’s development
✨ Pregnancy Journal Pages — space for reflection, gratitude, fears, dreams, and intuitive insights
✨ Affirmations for Pregnancy & Birth — grounding, empowering statements to support nervous system regulation
✨ Comfort Measures— Mental, Emotional, and Physical Tools to support you during pregnancy and labor and delivery
✨ Birth Care Plan Template — a gentle, comprehensive guide to preferences for labor, comfort measures, interventions, postpartum, and newborn care
✨ Trauma‑Informed Prompts — designed to help birthing people feel safe, supported, and emotionally held
✨ Minimalist, calming design — perfect for printing, digital use, or adding to a pregnancy binder
Ideal for doulas, birthworkers, childbirth educators, and expecting parents, this tracker helps create a deeply connected pregnancy experience. It supports emotional regulation, informed decision‑making, and intuitive preparation for birth—without overwhelm.
A nurturing companion for the entire journey from conception to birth.
