About Us!
Hi, I’m Monica (she, her)
I’m trained in trauma‑informed care, perinatal support, somatic practices, and Reiki. My work weaves emotional support, intuitive insight, and nervous‑system‑aware guidance to help you navigate what’s unfolding with a grounding presence, clarity, and a deeper connection to your inner strength.
Why I Do This Work
For most of my life, I moved through the world feeling everything deeply — the emotions in the room, the unspoken needs of others, the weight of my own inner world. I learned how to hold a lot, often quietly, often alone. Over time, through trauma‑informed training and intuitive development, I began to understand that sensitivity isn’t a flaw — it’s a capacity. And when it’s supported, it becomes a source of clarity, connection, and strength. This work is my way of offering others and myself what I needed most: a grounded, attuned space to land, unravel, rebuild, and reconnect with the truth of who they’ve always been.
My path into perinatal work grew from my inner child’s dream of becoming a midwife, completely forgetting that dream, then revisiting it and pondering where to start and if there was even a need for me. Through research, I learned about the disproportionate mortality rates among Black, Brown, and Indigenous birthing people. I knew I wanted to be part of the solution. I wanted to ensure that the families I have the privilege of supporting get to birth safely, autonomously, and feel held and supported by community‑rooted care throughout the process. My commitment is to reduce birth trauma in my community and to help bring families home safely.
This work is both personal and collective. It’s about healing, remembering, and reclaiming — together.
My Approach
Intuitive.
Integrative.
Trauma‑informed.
Nervous‑system‑aware.
Rooted in compassion, clarity, and emotional safety.
This work honors your peace, pace, your lived experience, and your capacity — always. My work is centered around presence — slowing down enough to hear what your body, your emotions, and your inner knowing are trying to say. I hold space that is grounded and attuned, meeting you where you are. From there, I support you in cultivating truth, clarity, and a deeper connection to your inner strength.
Who I Support
I support people who are moving through raw, transformative, and heart‑opening seasons — pregnancy, postpartum, identity shifts, spiritual transitions, or moments when life asks you to slow down and return to yourself.
My work is for those who want support that strengthens their inner wisdom, honors their lived experience, and helps them build the skills, grounding, and self‑trust to navigate their lives long after our work together ends.
This is a space for rest, integration, and healing autonomy — where you learn to listen to your body, trust your intuition, and grow at a pace that feels safe, sustainable, and self‑led.
You’re in the right place if you:
Crave grounding, clarity, and emotional regulation
Want trauma‑informed, nervous‑system‑aware care
Are navigating pregnancy, postpartum, or a major life transition
Feel deeply and want a space where your sensitivity is welcomed
Want support that honors your identity, culture, and lived experience
Prefer change that unfolds with presence, intention, safety, and alignment
Are tired of carrying everything alone and want support that feels empowering rather than overwhelming
♡ If any of this sounds like you, then you belong here! Welcome ♡
My Training & Background
My work is shaped by years of experience in:
Full‑spectrum Doula Training
Intuitive development and Energetic work
Somatic and nervous‑system‑based practices
Community care and holding space through life transitions
Trauma‑informed integrative coaching & therapeutic training
This blend allows me to support the whole of you — body, mind, intuition, and lived experience.
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The Graduate Institute for Holistic Studies
Coaching with Spirit
Spirit School Magic
USUI Reiki Level I
Rootwork Herbals
The People’s Medicine School
Keisha Frazier Coaching
USUI Holy Fire Reiki Level II Training
OkaniLuna
Akashic Records Training
The Embody Lab
Integrative Somatic Trauma Therapy Training
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Shippensburg University
Bachelor’s in Social Work
National University
Master’s in Marriage and Family Therapy
Hippa and Compliance
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BeboMia
Maternal Support Practitioner Training
DONA
Birth Doula Training
American Red Cross
Infant & Adult CPR/ First Aid/ Anaphylaxis training
BeboMia
Childbirth Educator Training
Healthy Children’s Project, Inc. Center for Breastfeeding
Lactation Counselor
Patera di Anaku
Traditional Postpartum Care Training
Rebozo & Faja Training
How We Can Work Together
I offer an integrative, grounded ecosystem of support for your emotional, intuitive, and perinatal well‑being. Each pathway meets you where you are and honors the season you’re moving through — whether you’re healing, expanding, shifting identities, or returning to yourself.
Our Apothecary
A collection of embodied tools designed to support healing, self-discovery, nourishment, and connection. Whether you're seeking guidance, making medicine, or expanding your emotional toolkit, you're invited to wander, explore, and return whenever you feel the call.
Our Library
A curated collection of tools, practices, and teachings to help you slow down, tune in, and move through your life with more clarity and ease. Here you’ll find a mini almanac, meditations, somatic support, energetic insights, and reflective writing to meet you wherever you are on your path.
Spirit-led Collective
Our collective is a multi‑layered sanctuary — a space to move slowly, live intentionally, and be supported through every season of life. Across three tiers, you’ll find grounding practices, intuitive tools, and intimate spaces for connection and growth.
If you’re ready to come home to your body, reconnect with your inner strength, and deepen your internal resources, I would be honored to walk alongside you!