Mind • Body • Spirit Support for Your Healing Journey

 Trauma‑informed care is designed to meet you exactly where you are — emotionally, physically, and spiritually.

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At Jean’s Serenity Studio, every offering is created to support your whole self. Whether you’re preparing for birth, seeking emotional grounding, or craving spiritual clarity, you’ll find a safe, nurturing space to soften, breathe, and reconnect with your inner wisdom.

Services Overview

 A holistic, inclusive support system for your wellbeing.

Coaching Sessions

 Vulnerability, emotional literacy, triggers, positive self‑talk, shadow work, attachment styles, and communication patterns.

Energetic Sessions

 Reiki healing, Tarot & Akashic Record guidance, intuitive alignment, energetic clearing, and ritual practices.

Birth Support

 Rewriting old stories, reframing beliefs, identity expansion, and internal systems awareness.

Birth Support

Empowered Birth Begins With You

 Your birth experience is sacred. Whether you choose a natural, medicated, or cesarean birth, you deserve to feel safe, informed, and deeply supported. Our trauma‑informed approach centers your autonomy, your voice, and your vision for your birth.

Prenatal visits

  • Birth planning & preparation

  • Labor & delivery support

  • Comfort measures & advocacy

  • Postpartum care

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Meet your guide

Coaching Sessions

 Nervous System Support & Inner Grounding

 These sessions help you soften, breathe, and return home to yourself. Perfect for anyone feeling overwhelmed, disconnected, or craving emotional clarity.

Coaching Sessions

  • Breathwork

  • Visualization

  • Mindfulness coaching

  • Nervous system regulation

  • Emotional grounding

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Meet Your coach

Energetic Sessions

Energy Healing, Intuition & Soul Work

Step into a world of possibility and transformation. These sessions help you release what no longer serves you, reconnect with your intuition, and realign with your highest self.

Energetic Session

  • Reiki healing

  • Tarot / Psychic readings

  • Akashic Records

  • Mediations

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Meet your guide

NOT SURE WHAT YOU NEED?

Not sure which session is right for you?
Let’s connect and explore what your mind, body, and spirit are asking for.

Schedule an Alignment Call

  • I've had both a coaching session and I've had a tarot reading. Both were amazing and brought me so much clarity to my life.

    —L.R

  • I’ve had a very valuable experience with Monica. Her intuition is very strong, heart-centered, and she has the most powerful, loving relationship with the cycles of nature of anyone I’ve ever met. She has a way of bringing playfulness to deep experiences.

    —R.J

  • Monica is a treasure. Her Reiki sessions touch me to the core of my being--every time. She expertly identifies areas that need attention and channels messages that are amazingly insightful and often funny! I leave each session feeling deeply seen and ready to lean into the lessons and opportunities life has for me.

    —B.C

  • I appreciated my whole experience with her, especially when initially I would not have any support. She stepped in, and the unexpected additional bonus of my family traveling from out of state to be present. It was also a bonus that she is a Reiki practitioner, allowing me to use holistic approaches during my labor and delivery.

    —Z.M

Your healing matters.
Your story matters.
Your journey begins the moment you say yes to yourself.

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