Our Kitchen!

Our Kitchen is designed to grow over time—a place for nourishment, learning, and everyday medicine. Here you'll find herbal wisdom, trauma-informed tools, and self-paced courses to support healing, growth, and self-discovery.

How to Explore our Kitchen

Each section of our kitchen meets you in a different season of your life. There’s no right place to begin — only the place that feels like the right fit for where you are today.

  • Explore our Portals. Each room serves as a unique pathway into care, connection, healing, and self-discovery, offering support for the season you're navigating and the person you're becoming.

  • Explore our Digital Collections. Inside you'll find guides, workbooks, journals, rituals, and thoughtfully curated resources designed to support healing, reflection, learning, and personal growth at your own pace.

  • Explore Meditations & Somatics, a growing collection of guided meditations, breathwork practices, and somatic resources designed to support emotional regulation, embodied awareness, and gentle self-connection.

  • Explore our Courses & Programs, a growing collection of self-paced and supported offerings designed to help you develop new skills, deepen your understanding, and create meaningful change in your life.

‍ Our Pantry

Portals

These Portals are guided experiences designed to help you release, realign, and reconnect with yourself. From intuitive oracle readings to 30 days of emotional clearing, womb and energy balancing, to perinatal support, each Portal offers a different kind of support for the season you’re in.

Explore our Portals

Digital Collections

Trauma‑informed tools to help you regulate your nervous system, reconnect with your intuition, and move through life with more clarity, support, and alignment. This space includes several growing collections of self‑guided digital downloads — Foundations (available now), Integration, Perinatal, Everyday Medicine, and Travel (coming soon) — offering ebooks, guides, planners, and supportive resources you can use anytime.

Explore our Digital Collection

Meditations & Somatics

A growing collection of grounding meditations, breathwork, and somatic practices to support emotional regulation, nervous‑system balance, and embodied presence. These practices are short, accessible, and created to help you return to yourself.

Explore our Meditations & Somatics

Courses & Programs

Self‑paced courses and guided experiences for deeper inner work, emotional growth, and intuitive development. These pathways invite you into intentional practice, reflection, and gentle accountability — supporting transformation that unfolds at your own pace.

Coming soon...

Our Kitchen is a living space—designed to grow over time—a home for herbal wisdom, trauma-informed tools, and emotional nourishment. Return whenever you need grounding, support, or a gentle way to care for yourself.

  • Monica is a treasure. Her Reiki sessions touch me to the core of my being--every time. She expertly identifies areas that need attention and channels messages that are amazingly insightful and often funny! I leave each session feeling deeply seen and ready to lean into the lessons and opportunities life has for me.

  • Monica was very supportive in supporting my physical, mental/emotional, and spiritual needs throughout the prenatal care, labor and delivery, and postpartum care. She not only was supportive of me, but she was also very interactive and supportive with my family, who were present during delivery.

  • Monica is my go-to tarot reader and soon-to-be Akasha Records guide! I eagerly look forward to that session. I had the privilege of participating in her SPEAC Gatherings and being a part of a group of diverse women in a safe, kind, and loving environment. After meeting Monica, I don’t feel the need to look any further for spiritual guidance, knowledge, and uplifting. Except I’d love to take her with me to an Ayahuasca resort in Puerto Rico. Thank you, Monica love!

  • It was a pleasure working with Monica. She was knowledgeable and took the time to get to know me. She helped me fine-tune my birth plan. More so, she supported me when things did not go as planned. I wanted an unmedicated natural birth, but being induced changed my mind. Overall, Monica is good-spirited, informed, & respectful. Having her present at my birth, in addition to my husband, made the difference for me.

  • I love love love how your themes came together! From a distance, I didn’t see the relationship until we got to the second part of each session. That was fun for me to realize! Thank you for your love and I am so grateful to have met you!

  • I’ve had a very valuable experience with Monica. Her intuition is very strong, heart-centered, and she has the most powerful, loving relationship with the cycles of nature of anyone I’ve ever met. She has a way of bringing playfulness to deep experiences.

  • I can’t speak highly enough of Monica and her practice. She has a very calming and bubbly energy that’s absolutely infectious. I was blown away. She is 100% the real deal. I HIGHLY recommend that any woman doing any sort of soul searching to seek out this practice and see what they can do for you!

  • All of my readings with Monica are always on point! She literally confirms what I already know & feel and also helps to guide me through whatever emotions I’m feeling at the time!

  • Monica is a jack of all trades. She does what she does with efficiency and love in her heart. I've had both a coaching session and I've had a tarot reading. Both were amazing and brought me so much clarity to my life. I didn't realize I had a blockage in my life, but after I had the tarot session with her, it became clear a few months later what that blockage was. I am now doing what I can to come out of that blockage. I also learned a bit more about how that specific blockage impacted my personality and how I interact with my relationships after our coaching session a few years later. I'm grateful for her!

  • Monica gave me a reading when I was lost and honestly didn’t know which direction to go with next she sat me down over ft and it still felt face to face so welcoming and not an ounce of judgment so I spilled my guts to her and she gave me the best reading I’ve ever had while reassuring me that I am the architect of my future I am the one the only I am source and source is me. And that all I have to do is stay the course, buckle down, and believe in me as much as I believed that I would fail, so with that, I truly love Jean Serenity family, it was one hell of an experience, and I will be going again!